Author: fitthrulife

As a society, we always hear, or get told, about how we slow down as we get older.Kinda primes us…

That’s a really good, and common, question which I see being asked a lot.Let me try and answer that as…

I may be wrong, frequently am, but I don’t think that there are many of us who, at one time,…

That’s a good question for a lot of folks. And one where there is confusion. Why confusion? To be honest,…

Is that a bit of a strange question coming from a therapist do you think?After all, it seems pretty obvious…

Why make things personal? I always find it interesting when entering into a discussion online on therapy, and in particular,…

This is something that crops up all the time. Someone is in pain, and that means for them they have…

Do you have good health? At the moment, it could be said that I don’t.I need to have 2 operations,…

I am biased….and so are you ! Have you ever noticed that whenever you go into a room, you go…

This is the part of my website where I will post my own thoughts, and those of others who I…