This is the part of my website where I will post my own thoughts, and those of others who I respect and value. I will cover movement, massage, therapy in general, exercise and nutrition.
I can’t guarantee that you’ll always agree with me -and that’s ok !
I will always welcome any comments, so feel free to make them.
If you have any questions resulting from the posts/articles, then ask away. I’m here to help in the best way I can.
Look out for a new post every Monday.
Regards and welcome
Stevie