Your Appointment
What happens when I arrive for my appointment or Pilates session?
I, or Isabella will greet you and discuss your needs and requirements whether for massage or 1-2-1 Pilates.
What should I wear?
Loose comfortable clothing is always preferable to lycra.
If I have a massage appointment, where do I get undressed?
With regard to undressing, it will always be to your comfort level, and I will leave the room as you undress, having provided you with instruction as to how to lie on the treatment couch. I will only re-enter when you have confirmed you are ready.
You will be covered at all times, and I will only uncover the area that I will be working on.
At the end of the treatment, I will again leave the room as you dress, and will only re-enter when you have indicated that you are ready.
How do I book an appointment?
The easiest way to book your appointment is by using any of the ‘BOOK NOW’ buttons on this website.
This will take you directly to our booking system, where you can select the type of booking you need and when.
You will receive an email confirmation when you have completed your booking.
I will then send you a couple of forms to complete and return to give me a better understanding of how I can help you.
You can also EMAIL me at stevie.fit.thru.life@gmail.com, or you can call, text or message me on 07501 734416.
Will my massage be painful?
Massage should never be painful. You are in control of how much pressure I apply, and I will check in with you regularly to make sure that you are receiving the pressure that YOU need.